TitleOfWhat??

Things to make you feel better:

Make it feel like you are outside also turn on your volume

Talk you threw a stressful time

Automatic flatter

Quick Distractions:

Immediate Crisis Help

List of Hotlines - Crisis Hotlines by need

Befrienders - Find crisis hotline information for the country you live in

Suicide Hotlines - A list of crisis hotlines by country

International Rape Crisis Hotlines - A list of international crisis hotline directories

Lifeline Crisis Chat - Online chat help for people in a crisis

IMAlive - online crisis chat

Self Help

MoodGym

Self Harm Alternatives

Self-help Anxiety Management App

Get Help

Find Therapist

Find a Psychiatrist

How To Help Others

Gifs:

watch the ball

breath in and out with the box

outofcharacterzhanna

((Reblogging here because some people in the community are having issues with anxiety or relapse. Take care everybody <3))

squidfiction

In association with the music boxes, may I add Madeon’s Adventure Machine. You don’t have to be a fan to have some fun with this thing.

edsperegrine

I also have found great calming (oddly) from playing Sushi Cat and its sequels, available for free on Armor Games: http://armorgames.com/play/5379/sushi-cat

It’s free, very cute, has cute music and animations, and is oddly meditative. Yes, I spent 3 hours on the bathroom floor playing it once during a very anxious family visit.

theannieplanet

i think we all need this today

Come on now ask me something^^

1. Are looks important in a relationship?
2. Are relationships ever worth it?
3. Are you a virgin?
4. Are you in a relationship?
5. Are you in love?
6. Are you single this year?
7. Can you commit to one person?
8. Describe your crush
9. Describe your perfect mate
10. Do you believe in love at first sight?
11. Do you ever want to get married?
12. Do you forgive betrayal?
13. Do you get jealous easily?
14. Do you have a crush on anyone?
15. Do you have any piercings?
16. Do you have any tattoos?
17. Do you like kissing in public?
20. Do you shower every day?
21. Do you think someone has feelings for you?
22. Do you think someone is thinking about you right now?
23. Do you think you can last in a relationship for 6 months and not cheat?
24. Do you think you’ll be married in 5 years?
25. Do you want to be in a relationship this year?
26. Has anyone told you they don’t want to ever lose you?
27. Has someone ever written a song or poem for you?
28. Have you ever been cheated on?
29. Have you ever cheated on someone?
30. Have you ever considered plastic surgery? If so, what would you change about your body?
31. Have you ever cried over a guy/girl?
32. Have you ever experienced unrequited love?
33. Have you ever had sex with a man?
34. Have you ever had sex with a woman?
35. Have you ever kissed someone older than you?
36. Have you ever liked one of your best friends?
37. Have you ever liked someone who your friends hated?
38. Have you ever liked someone you didn’t expect to?
39. Have you ever wanted someone you couldn’t have?
40. Have you ever written a song or poem for someone?
41. Have you had sex so far this year?
42. How long can you just kiss until your hands start to wander?
43. How long was your longest relationship?
44. How many boyfriends/girlfriends have you had?
45. How many people did you kiss in 2012/2013?
46. How many times did you have sex last year?
47. How old are you?
48. If the person you like says they like someone else, what would you say?
49. If you have a boyfriend/girlfriend, what is your favorite thing about him/her?
50. If your first true love knocked on your door with apology and presents, would you accept?
51. Is there a boy/girl who you would do absolutely everything for?
52. Is there anyone you’ve given up on? Why?
53. Is there someone mad because you’re dating/talking to the person you are?
54. Is there someone you will never forget?
55. Share a relationship story.
56. State 8 facts about your body
57. Things you want to say to an ex
58. What are five ways to win your heart?
59. What do you look like? (Post a picture!)
60. What is the biggest age difference between you and any of your partners?
61. What is the first thing you notice in someone?
62. What is the sexiest thing someone could ever do for/to you?
63. What is your definition of “having sex”?
64. What is your definition of cheating?
65. What is your favourite foreplay routine?
66. What is your favourite roleplay?
67. What is your idea of the perfect date?
68. What is your sexual orientation?
69. What turns you off?
70. What turns you on?
71. What was your kinkiest wet dream?
72. What words do you like to hear during sex?
73. What’s something sweet you’d like someone to do for you?
74. What’s the most superficial characteristic you look for?
75. What’s the sweetest thing anyone’s ever done for you?
76. What’s the sweetest thing you’ve ever done for someone?
77. What’s your opinion on age differences in relationships?
78. What’s your dirtiest secret?
79. When was the last time you felt jealous? Why?
80. When was the last time you told someone you loved them?
81. Who are five people you find attractive?
82. Who is the last person you hugged?
83. Who was your first kiss with?
84. Why did your last relationship fail?
85. Would you ever date someone off of the Internet?